We don’t care if there’s a blizzard outside, we’re still getting our workout on and you can too with this standard warm up. Get your blood flowing with this one and keep checking back all weekend for more exercises!
Catherine Mendez a freelance writer at Lucille Roberts. With a B.A. in Journalism from Quinnipiac University, writing is her calling. A born New York City gal, Catherine is a social media lover and runner (when it’s warm out). A magazine hoarder, hopeless romantic, and avid list maker, she is looking to polish up her yoga skills. Catherine never parts with her iPhone so follow her: @cathjmendez