We don’t care if there’s a blizzard outside, we’re still getting our workout on and you can too with this standard warm up. Get your blood flowing with this one and keep checking back all weekend for more exercises!
is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!