So we’re guessing you didn’t stock your fridge with healthy food. And yesterday you were eating chips and ice cream. No? Just us? Well either way, this Crazy 8s routine will get your heart rate up and fire up your sleeping muscles. If you need a visual of some of the moves, watch the video below!
is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!