Bikini Body Tips From Jennifer Nicole Lee: Former Miss Bikini America Winner!

Jennifer Nicole Lee bikini body tips

It's officially beach season and Jennifer Nicole Lee’s insane weight loss story is the perfect motivation to get you ready to bare it all this summer. After the birth of her second child, she has transformed

5 Tips To Beat Your Best Excuses!

exercise-excuses

It's a new day and you start out with all intentions of hitting the gym and getting in your daily exercise. But somewhere along the way thoughts like, "I'm too busy" or "I don't have the energy" stop