Did you know that doing hundreds (or even thousands) of crunches each day will not get you closer to having a flat stomach or getting rid of your muffin top? That's because belly bulge and muffin tops
Fitness guru Tracy Anderson has already made a buzz among the Hollywood divas with her revolutionary fitness methods. Whether they want to get a slimmer look for a new movie or a red carpet event, celebrities
Naomi Campbell is fit, fabulous, and 43! You wouldn't know it if you looked at her recent April cover of Shape.
This supermodel is still one of the most sought after in the fashion industry and rightfully
Raise your hand if you wish you had Cameron Diazs bikini body! Us, obviously.
Cameron is known for her versatile film roles, personable sense of humor, and her enviable physique because, I mean, come
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It's hard not to be envious of celebrities. Everything seems to come so easily for them whether it's beauty or seemingly no hard work to
There has been a great deal of controversy regarding the The Master Cleanse diet, which was first introduced in the 1940's by Stanley Burroughs as a body healing and detoxification plan. Also known as
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Tonight is the big night for supermodels like Alessandra Ambrosio, Doutzen Kroes, and Candice Swanepoel. They'll
Being the First Lady of the United States can be very demanding and time consuming. But for Michelle Obama, squeezing in time for health and fitness always comes first. From her signature lean and muscular
It seems everyone has Rihanna-fever, and it's easy to see why. Between her catchy hit songs and fabulously fit body, we're all crushing hard on the songstress from Barbados.
Rihanna is not shy about
Losing the pounds to achieve the body you want is hard work! And for celebrity women who want to get fit and slim down, being in the public eye doesn't make it any easier. Despite the scrutiny and