After you've spent time in the gym working on getting a fabulous body, you probably want to go out and enjoy looking fabulous! Here's a fun "after the gym" makeup tip for sexy, smoky eyes:
The key to
Going to the gym straight from work is a must for many of us and with that we end up bringing along grime build up from the day. To wash your face before or after the gym? That is the question...
You go to the gym to work up a sweat, but that doesn't mean you can't look fabulous doing it! We tested out two waterproof CoverGirl mascaras to see whether they could survive a hard workout, and we're
When it comes to rejuvenating your skin, you want to stay away from chemicals and artificial colors, which unfortunately are found in most cosmetics. We can prepare our own beauty products at home using
Feeling really sore a few hours after an awesome workout? Well you are not alone. Working out might be hard your muscles, but for many of us results are all that really matter! Don’t let soreness
How many minutes of your day do you spend just waiting around for something to happen? Whether we're waiting for the traffic light to turn green or waiting for our turn at the checkout line, we spend
With Valentine’s Day just around the corner, its time to dust of your favorite heels and start practicing your stiletto strut. Whether you are a seasoned stiletto-lover or you fancy flats, these simple
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Weekends can get a little hectic and crazy when you have a lot to get done. Don't let that be your excuse!
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You know the feeling. 3pm hits and you're tired, you're hungry and it's not time to go home yet. You look around
Feeling really sore a few hours after an awesome workout? Well you are not alone. Working out might be hard your muscles, but for many of us results are all that really matter! Don’t let soreness and stiffness keep you away from the gym. DOMS – Delayed Onset Muscles Soreness affects millions of women who exercise but can be easily relieved if you know what to do right after your workout. Sometimes it takes a few hours to 1 day for the soreness to set in, but if you do just a few simple things, you can be pain-free all the time.
“No pain, no gain” only applies to people who haven’t read this article because we have 5 ways you can reduce soreness and get back to exercising faster! Continue Reading