Exercise & Fitness

Exercise 0

How To Use A Foam Roller

The beloved foam roller tucked away in the stretching section of the gym has more benefits than you know. It is a great resource for stretching and soothing ...

On October 29, 2014 / By

Celebrities

Celebrity Fitness & Diets 0

Love Jennifer Aniston’s Body? Meet Her Trainer

It’s no secret that we love Jennifer Aniston. That hair, that smile, that body! We don’t know who takes care of the first two, but Mandy Ingber is ...

On October 13, 2014 / By

Healthy Recipes & Smoothies

Healthy Recipes 0

Chia Oat Pitaya Smoothie Bowl

When I first saw this recipe, I will admit that I was only interested in the picture. I mean, who doesn’t want to eat that for breakfast every ...

On October 13, 2014 / By

Fashion & Beauty

Fashion 0

Looking For A Fab Gym Bag? Look No Further!

When I reach a big fitness milestone, I like to reward myself. While some people may reward themselves with cheat days, why not try something that will keep ...

On October 13, 2014 / By