Lucille Roberts Health & Fitness Blog
In honor of Kimye welcoming their first baby girl into the world this past weekend, we felt it was appropriate to share some pregnancy weight loss tips from the ones who do it best. With a lot of help from their expert trainers, these celebrity moms are able to shed …
Need some motivation to keep up with those workouts? Reminding yourself of these facts before each exercise will help you keep pushing …
Created in the middle of National fresh Fruit and Vegetables month, Eat Your Vegetables Day is here to promote a healthy diet. …
When you are trying to lose weight fast and stay really healthy at the same time, you have to follow a fitness …
With the beach season upon us, Jennifer Nicole Lee’s insane weight loss story is the perfect motivation to get you ready to …
If you have an active weekend ahead, drink this delicious smoothie. Not only is it made up of the perfect summer fruits, …
We were so excited when we received this month’s Boxtera box to the office yesterday! Knowing that it probably won’t last very …
Have you checked out #LRLifestyleRadio yet? Curated by celebrity DJ Lindsay Luv, these playlists will help you power through your workout. This week check out …
Sometimes there’s nothing better than a classic vanilla shake! (And this one had an added protein punch!) Ingredients: 1 scoop vanilla Liverite …
The weather is heating up and the last thing you want to do is turn on your oven. You may be tempted …
