Lucille Roberts Health & Fitness Blog
Do your elbows and seem to be a darker skin color than the rest of your body? This is a common problem for some, but don’t worry we have an easy method to help even it all out. This body part is one of the most used throughout the day …
In honor of Kimye welcoming their first baby girl into the world this past weekend, we felt it was appropriate to share …
Need some motivation to keep up with those workouts? Reminding yourself of these facts before each exercise will help you keep pushing …
Created in the middle of National fresh Fruit and Vegetables month, Eat Your Vegetables Day is here to promote a healthy diet. …
When you are trying to lose weight fast and stay really healthy at the same time, you have to follow a fitness …
With the beach season upon us, Jennifer Nicole Lee’s insane weight loss story is the perfect motivation to get you ready to …
If you have an active weekend ahead, drink this delicious smoothie. Not only is it made up of the perfect summer fruits, …
We were so excited when we received this month’s Boxtera box to the office yesterday! Knowing that it probably won’t last very …
Have you checked out #LRLifestyleRadio yet? Curated by celebrity DJ Lindsay Luv, these playlists will help you power through your workout. This week check out …
Sometimes there’s nothing better than a classic vanilla shake! (And this one had an added protein punch!) Ingredients: 1 scoop vanilla Liverite …
