Core Ball Training
If
you are looking to develop flat, lean and hard abs, Core Ball Training at Lucille Roberts will definitely do the trick.
Get on the ball with stability ball core
exercises that target your abs. Whether you need to bounce back from a
pregnancy belly, or just need to strengthen your slack abdominal muscles, our
Core Ball Training instructors can help guide you to a longer, leaner
silhouette.
The Core
Benefits of Stability Ball Core Exercises
Core Ball Training
Classes teach you how to breathe effectively while challenging your stability
on the ball. By using your core abdominal muscles you build the abdominal
strength needed to help you obtain stability. Create more power from the inside
out, with our Core Ball Training Classes!
If you are looking for the most comprehensive women’s gym, health club
facilities, weight loss and fitness programs... your search is over. Join
Lucille Roberts today. Come for a FREE DAY with your guest pass. Find
the local club near you fast with our club locator. Experience
Core Ball Training at Lucille Roberts - The
Best Women’s Gym in America.
