Fitness for women - Leading Women’s Gym and Health ClubCall Lucille Roberts for Women's Gym

Core on the Ball

(New Class)

Core Ball Training
 
If you are looking to develop flat, lean and hard abs, Core Ball Training at Lucille Roberts will definitely do the trick. Get on the ball with stability ball core exercises that target your abs. Whether you need to bounce back from a pregnancy belly, or just need to strengthen your slack abdominal muscles, our Core Ball Training instructors can help guide you to a longer, leaner silhouette.
 
The Core Benefits of Stability Ball Core Exercises
 
Core Ball Training Classes teach you how to breathe effectively while challenging your stability on the ball. By using your core abdominal muscles you build the abdominal strength needed to help you obtain stability. Create more power from the inside out, with our Core Ball Training Classes!
 
If you are looking for the most comprehensive women’s gym, health club facilities, weight loss and fitness programs... your search is over. Join Lucille Roberts today. Come for a FREE DAY with your guest pass.  Find the local club near you fast with our club locator.  Experience Core Ball Training at Lucille Roberts - The Best Women’s Gym in America.
 
 

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