Body Bar Box

(New Class)
Level: Intermediate

Body Bar Box Class

If you have taken a Body Bar Training Class, you know it's quite a work out. Women are amazed at how one piece of equipment can help sculpt the entire body. Body bar training not only strengthens and sculpts your arms; it provides extra weight for deeper body stretches and more powerful lunges and knee bends. Body bar training ignites so many muscles in a single workout, it has become one of the most popular classes for over-all body sculpting.

Body Bar Box – Two Powerful Workouts in One 
 
Lucille Roberts' new

Body Bar Box Classes

take the power of body bar training and combines it with intervals of fat-burning kick boxing. By using these cross-training techniques, the Body Bar Box Class is an extremely effective way to get fit fast. You will burn maximum calories, while toning your entire body. If you are ready for an even more powerful body bar training workout then come to Lucille Roberts for new body bar box.
 
If you are looking for the most comprehensive women’s gym, health club facilities, weight loss and fitness programs... your search is over. Join Lucille Roberts today. 

Experience Body Bar Box Class at Lucille Roberts - The Best Women’s Gym in America.